Maybe how you feel about yourself isn’t the whole story.

When the negative voice in your head is just so believable, it can be tough to imagine you might ever think differently about yourself. Low self-confidence can seep into every part of our lives and can keep us from living our most full, authentic, vibrant selves.

I love helping clients get to know these negative stories they hold about themselves, identify the sources, and reshape their sense of self that better match how they truly want to move through the world, and to believe they are capable of it!